HEREFORD COURIERS RUNNING CLUB

✅Are you keen to join a running club but unsure how to get started?
✅Taking on a new running challenge in the autumn like Cardiff Half Marathon?
✅Want to meet likeminded people and be part of a sociable, friendly club?

Come and try us a month FREE
& see how we can transform your running journey🏃🏻‍♂️🏃🏻‍♀️

We offer…

🔴Social Club Runs with a minimum of 5️⃣ different paced groups suitable for every runner on Tuesday & Thursday 6:30pm Hereford Leisure Centre. No one gets left behind!
🟠 Track / Hill / Speed Sessions led by qualified England Athletics coaches which are free & suitable for everyone.
🟡Weekend Long Runs groups designed to help you with races and achieving new goals!

Get your FREE month trial here ⤵️
https://forms.gle/jAS4hxSW2pFFKxD3A

Come & be part of the original Hereford Running Club 🔴🟡🟠

Our Club Membership has no monthly membership fees, just £25 for the year (membership ends April 2026)

Club benefits include

England Athletics Affiliation. (£2 off each race you sign up to & other benefits)

Join our Tuesday & Thursday Clubrun’s.

Take part in our weekly speed/ endurance sessions.

Free entry to Summer and Winter Herefordshire Cross Country series.

Fantastic social calendar of events.

Sign up TODAY: https://herefordcouriers.com/membership/

✨ It’s not too late to make your New Year’s resolution and make 2025 the year you joined a running club!

Come and try us for FREE for the whole of January and see how we can transform your running journey🏃🏻‍♂️🏃🏻‍♀️

We offer…
🔴Social Club Runs with 5️⃣ different paced groups suitable for every runner on Tuesday & Thursday 6:30pm Hereford Leisure Centre.
🟠 Track / Hill / Speed Sessions led by qualified EA coaches which are free & suitable for everyone.
🟡Weekend Long Runs groups designed to help you with races and achieving new goals!

Get your 2025 off to a running start and get your FREE month trial ⤵️
https://forms.gle/jAS4hxSW2pFFKxD3A

Need some festive cheer to get you through Monday? Well, get yourself signed up for the 6th Hereford Couriers Christmas 10K Road Race

Due to the huge success of the past 5 years, we’re excited to announce this year’s race will be held on Sunday 29th December

It’s a great course, mildly undulating, and takes you through some of the best scenery Herefordshire has to offer!

Sign up here https://www.entrycentral.com/Christmas10k2024

Everyone is welcome.

Race Date: Sunday 29th December 2024

Starting Time: 10am Start from Hereford Rugby Club

Entries: Entry Fees: £20.00 – Affiliated / £22.00 – Unattached Race Limit 500, Minimum age 16.

Venue & Race HQ: Hereford Rugby Club, Belvedere Lane, Hereford.

Facilities/ Parking: Facilties and parking to be confirmed closer the time, please note their will be no parking onsite at the Rugby Club due to the start and finish of the race which is in the rugby club car park.

Distance/ Terrain: 10k – Road.

Course Details: The route is on open roads – albeit on quiet lanes, A mildly undulating route, the course is suitable for runners of all abilities.. Race route can be found here: https://www.plotaroute.com/route/1771414

Prizes/ Medals: Age category prizes for all winners & festive medal for all participants.

Website: https://herefordcouriers.com/club-races/christmas-10k/ for further race details.

Don’t miss out. Race places limited to

FIRST PLACES SOLD

Halloween & Bonfire Night are done and dusted which means we can officially talk about CHRISTMAS

If you haven’t done so now’s the time to get signed up to the Hereford Couriers Christmas 10K Road Race

Don’t delay and get your place today https://www.entrycentral.com/Christmas10k2024

CALLING ALL STUDENTS 16+

GET FULL MEMBERSHIP FOR JUST £19*

Are you a full time student 16+?

Recently started college or Uni?

Moved to Hereford for studies?

If you answered yes to any of the above and want a fun way to keep active, meet new people & be part of the biggest running club in Hereford then look no further!

We offer…

Social Club Runs with different paced groups every Tuesday & Thursday 6:30pm Hereford Leisure Centre.

Track / Hill / Speed Sessions led by qualified EA coaches which are free & suitable for everyone.

Weekend Long Runs groups designed to help you with races and achieving new goals!

A great social scene with weekend trips, parkrun tourism & loads more!

Plus, you can try us FREE for a whole month. Just complete the form https://forms.gle/jAS4hxSW2pFFKxD3A

What does membership get you?

First claim Club Membership.

Join our Clubruns & training sessions.

Option to take part and support the team in 4 summer & 4 winter races in the Herefordshire cross country league (all free of charge to compete in)

Have a say & input into how your club is run at club and AGM meetings.

Discounted entry (minimum £2 for England Athletics registered athletes)

Eligibility to compete in national representative teams and at England Athletics age group level.

Exclusive offers and discounts from a range of England Athletics’ commercial partners.

Have an opportunity to apply for the Club London Marathon place through the club ballot.

Get listed on the power of 10.

You can find out more about membership and how to sign up https://herefordcouriers.com/membership/

*Valid NUS number required for Student Membership discount.

Try Couriers FREE for a Month

Come give us a go!

We offer…

Social Club Runs with different paced groups every Tuesday & Thursday 6:30pm Hereford Leisure Centre.

Track / Hill / Speed Sessions led by qualified EA coaches which are free & suitable for everyone.

Weekend Long Runs groups designed to help you with races and achieving new goals!

A great social scene with weekend trips, parkrun tourism & loads more!

What are you waiting for? Complete this short form https://forms.gle/jAS4hxSW2pFFKxD3A and elevate your running

Summer is just around the corner!

HEREFORD COURIERS ARE DELIGHTED TO HOST
THE SUMMER SIZZLER 10K RACE 2024
Saturday 6th July 2024 -17:30pm Start
Join us for our summer themed road race around the country lanes of Breinton, Herefordshire.

Enter here: Hereford Couriers Summer Sizzler 10k

The Rugby Club Bar will be open for a post race pint, food & drink. What a way to spend a Saturday night!

Its a great course, a mildly undulating route, the course is suitable for runners of all abilities, the route will be full marked out and marshalled with a water station at the midway point, we’ve even got a summer themed medal for every finisher & the race will be chip-timed!

Everyone is welcome.

DAYS TIL ENTRIES CLOSE

Time is really running out to get yourself signed up to the Hereford Couriers 5k Series 2024

The Couriers are proud to bring to you our popular flat & fast 5K Series A proven PB course

Race 1 Wednesday 10th April

Race 2 Wednesday 8th May

Race 3 Wednesday 5th June

Chip Timed

2 Waves (Sub 20 & Over 20mins)

Bespoke Medal

Fast & Flat Road Course

Entries: £23 (affiliated) £25 (unattached) for all races

6:45pm Wave 7:15pm Wave

Hereford Racecourse, Roman Road, Hereford. HR4 9QU.

Adequate free parking on site.

Race Village Area for all visiting clubs.

Entries selling fast! Get your place here https://www.entrycentral.com/5kSeries2024

💬Curious to know more about us? Here’s just some of the FAQ’s we get…..

🔴Where do you meet?

‘We meet every Tuesday & Thursday 6:30pm outside Hereford Leisure Centre.’

🟠Do you offer free taster sessions?

‘YES 🙌🏼 You can try us FREE for a whole month. Sign up here ➡️ https://forms.gle/f38phKQsJGmeRgED9

🟡I’m worried I’ll be too slow. Do you cater for all abilities?

‘Absolutely! We offer 5 different pace groups to suit all abilities. Our motto is no one gets left behind.’

⚫️I want to improve my running. Can you help?

‘We’re passionate about developing our members. We have 6 EA qualified run coaches and 8 run leaders. We also host regular structured training sessions for speed and endurance.’

⚪️I love running for the social and health benefits. Can I still join?

‘Yes! Hereford Couriers is much more than just a running club. We have an active social scene with parkrun tourism, weekend hiking trips, our showpiece end of year party & loads more!’

🔴How much is membership?

‘Our membership is just £25 and lasts til April 2025. Find out more here https://herefordcouriers.com/membership/

With over 3️⃣0️⃣0️⃣ members and growing, there’s no better time to become a courier ❤️