CLUB RANKINGS: 2023 - HEREFORD COURIERS RUNNING CLUB

Keep up to speed with the club rankings for the following distances. The below rankings are times achieved in organised races over:

1 Mile
5k (other than a Parkrun)
Hereford Parkrun
Parkrun Tourism Time, to submit one for this ranking: please complete this > Form
10k
10 Miles
Half Marathon
Marathon

If any results are missing please complete this form to let us know.: Missing Result Form

1 Mile: Men

Pos	Name	Time	Race
1	Alex Haines	0:05:09	Herefordshire 1 Mile Track
2	Will Maul	0:05:15	Herefordshire 1 Mile Track
3	Stephen Hobson	0:07:40	Herefordshire 1 Mile Track
4	John Noonan	0:09:19	Herefordshire 1 Mile Track

1 Mile: Ladies

Rankings coming soon

5k: Ladies

Pos	Name	Time	Event
1	Charmaine Porter	0:18:39	Couriers 5k Series R3
2	Addy Carter	0:19:34	Leominster 5k
3	Laura Hands	0:19:50	Leominster 5k
4	Joanna Eddy	0:19:54	Couriers 5k Series R2
5	Lucy Jarvis	0:21:00	Couriers 5k Series R2
6	Clare Mallender	0:21:14	Couriers 5k Series R2
7	Kate Morris	0:21:18	Couriers 5k Series R2
8	Lianne Powell	0:21:45	Couriers 5k Series R2
9	Faye Lewis	0:21:47	Couriers 5k Series R2
10	Kim Langford	0:21:54	Leominster 5k
11	Sarah Askey	0:22:12	Couriers 5k Series R2
12	Emily Yarnold	0:22:18	Leominster 5k
13	Abi Knight	0:22:38	Leominster 5k
14	Kim Pickett	0:22:41	Couriers 5k Series R2
15	Kirsty Jenkins	0:22:47	Couriers 5k Series R3
16	Amy Smith	0:23:02	Jon Ward 5k
17	Avril Seftel	0:23:17	Couriers 5k Series R2
18	Emma Price	0:23:42	Couriers 5k Series R3
19	Emma Price	0:23:44	Run Hereford 5k
20	Celia Escande	0:25:20	Couriers 5k Series R2
21	Bryony Dean	0:25:21	Couriers 5k Series R3
22	Hollie Francis	0:25:26	Jon Ward 5k
23	Sarah Bennett	0:26:13	Couriers 5k Series R2
24	Hannah Campbell	0:26:18	Couriers 5k Series R1
25	Beth Apperley	0:26:30	Couriers 5k Series R2
26	Lauren Pullen	0:26:42	Jon Ward 5k
27	Anne Pengelly	0:26:50	Jon Ward 5k
28	Mark Edwards	0:26:59	Couriers 5k Series R3
29	Becca Garner	0:27:45	Leominster 5k
30	Monique Da Silva	0:27:54	Couriers 5k Series R1
31	Kathryn Fogg	0:27:59	Jon Ward 5k
32	Samantha Jane	0:28:23	Couriers 5k Series R1
33	Ellie PATTISON	0:29:47	Run Hereford 5k
34	Izzie EDEY	0:30:01	Run Hereford 5k
35	Molly Vale-Smith	0:30:49	Couriers 5k Series R2
36	Daisy Coe	0:33:17	Couriers 5k Series R1
37	Sarah Mccauley	0:35:01	Couriers 5k Series R2
38	Clare Vaughan	0:37:35	Couriers 5k Series R1
39	Alison Stamp	0:40:11	Couriers 5k Series R2
40	Laura Jenkins	0:51:26	Couriers 5k Series R1

5k: Men

Pos	Name	Time	Race
1	Ryan Knight	0:16:35	Couriers 5k Series R1
2	Luke Mason	0:16:36	Couriers 5k Series R2
3	Will Morris	0:17:03	Jon Ward 5k
4	Matt James	0:17:14	Couriers 5k Series R2
5	Harry Woodhouse	0:17:16	Couriers 5k Series R2
6	Ryan Lawrence	0:17:40	Leominster Coronation Race
7	Brandon Adams	0:17:44	Couriers 5k Series R2
8	Cai Rees	0:17:52	Couriers 5k Series R1
9	Stephen Snead	0:17:52	Couriers 5k Series R2
10	Ben Dean	0:17:56	Couriers 5k Series R1
11	Will Maul	0:18:11	Couriers 5k Series R1
12	Ieuan Vale-Smith	0:18:32	Couriers 5k Series R2
13	Daniel Spear	0:18:36	Couriers 5k Series R2
14	Martin Lloyd	0:18:50	Couriers 5k Series R2
15	Dan Phillips	0:19:13	Couriers 5k Series R2
16	Neil McNish	0:19:17	Jon Ward 5k
17	Will Connell	0:19:17	Jon Ward 5k
18	Martin Williams	0:19:19	Couriers 5k Series R1
19	Alex Haines	0:19:20	Couriers 5k Series R2
20	Paul Jones	0:19:42	Couriers 5k Series R1
21	Chris Cleary	0:19:48	Couriers 5k Series R1
22	Martin Carter	0:19:54	Leominster 5k
23	Luke Williams	0:20:03	Couriers 5k Series R1
24	Allen Edwards	0:20:05	Couriers 5k Series R2
25	Andy Tyler	0:20:11	Couriers 5k Series R1
26	Graeme Walker	0:20:31	Couriers 5k Series R3
27	Richie Richards	0:20:36	Couriers 5k Series R3
28	Jonathan Davey	0:20:39	Couriers 5k Series R2
29	Tim Broome	0:20:43	Couriers 5k Series R2
30	Chris Broome	0:21:15	Couriers 5k Series R1
31	Robert Connell	0:21:18	Couriers 5k Series R2
32	David Green	0:21:35	Couriers 5k Series R2
33	Mark Hookins	0:21:38	Couriers 5k Series R3
34	Dan Cleworth	0:21:48	Jon Ward 5k
35	Rob Williams	0:21:51	Jon Ward 5k
36	Darren Woodhall	0:22:22	Couriers 5k Series R3
37	Guy Jenkins	0:22:25	Couriers 5k Series R2
38	Christian Mason	0:22:31	Couriers 5k Series R3
39	Phil Parry	0:22:37	Great South 5k
40	Kieran Whittall	0:22:52	Couriers 5k Series R3
41	Ben James	0:22:54	Leominster 5k
42	Chris Price	0:22:54	Couriers 5k Series R1
43	Peter Carwardine	0:23:25	Jon Ward 5k
44	Aaron Higgins	0:23:46	Couriers 5k Series R2
45	Michael Powell	0:24:08	Leominster 5k
46	Steve Herington	0:24:12	Cheshire 5k
47	Gerald Gobey	0:24:14	Couriers 5k Series R2
48	Ben Goddard	0:24:23	Couriers 5k Series R1
49	Harry Jenkins	0:24:25	Couriers 5k Series R1
50	Chris Campbell	0:24:34	Couriers 5k Series R3
51	Paul Gilbert	0:26:19	Couriers 5k Series R2
52	Mark Edwards	0:26:36	Couriers 5k Series R2
53	Steven Pengelly	0:27:14	Jon Ward 5k
54	Dave Ainslie	0:27:22	Leominster 5k
55	Richard Tyler	0:27:57	Jon Ward 5k
56	Adam Mitchell-Haywood	0:28:19	Couriers 5k Series R2
57	Dave Mitchell-Haywood	0:29:21	Couriers 5k Series R3
58	Chris Ruck	0:30:30	Jon Ward 5k
59	John Noonan	0:31:04	Couriers 5k Series R3
60	Alan Banks	0:35:49	Leominster Coronation Race

Hereford Parkrun: Men

Pos	Name	Time	Event
1	Ryan KNIGHT	0:17:19	07/10
2	Ben DEAN	0:17:29	23/12
3	Luke MASON	0:17:40	03/06
4	Ryan LAWRENCE	0:17:56	23/12
5	William MAUL	0:18:04	12/08
6	Matthew JAMES	0:18:09	28/01
7	Grant DAVIS	0:18:20	07/10
8	James D ROGERS	0:18:34	18/11
9	Martin LLOYD	0:18:35	07/10
10	Harry WOODHOUSE	0:18:36	25/11
11	James CHEDHAM	0:18:40	25/11
12	Josef GODFREY	0:18:45	12/08
13	Andrew TYLER	0:18:47	28/10
14	Brandon ADAMS	0:18:48	11/02
15	William CONNELL	0:18:52	23/09
16	Sam NEWMAN	0:18:55	25/12
17	Stephen SNEAD	0:19:12	10/06
18	Dan SPEAR	0:19:34	13/05
19	Neil MCNISH	0:19:39	28/10
20	Richard HUGHES	0:19:39	29/04
21	Dan PHILLIPS	0:19:45	15/04
22	Christopher CLEARY	0:19:49	21/01
23	Alex HAINES	0:19:59	08/07
24	Ben SKINNER	0:20:06	12/08
25	Ieuan VALE-SMITH	0:20:13	29/04
26	Luke WILLIAMS	0:20:20	30/12
27	Paul CAMPBELL	0:20:21	25/12
28	Martin WILLIAMS	0:20:30	20/05
29	Kieran MERRICK	0:20:39	11/11
30	Allen EDWARDS	0:20:41	11/11
31	Ed BULLOCK	0:21:15	18/02
32	Nigel CLARKE	0:21:15	08/07
33	Graeme WALKER	0:21:21	27/05
34	Jonathan GLEDHILL	0:21:23	04/03
35	Richie RICHARDS	0:21:25	03/06
36	Samuel GOODCHILD	0:21:30	04/11
37	Darren WOODALL	0:21:32	11/11
38	Jonathan DAVEY	0:21:32	30/12
39	Alex KNOWLES	0:21:39	11/03
40	Dan CLEWORTH	0:21:50	15/04
41	Rob CONNELL	0:21:50	03/06
42	Guy JENKINS	0:22:05	14/10
43	Tim BROOME	0:22:06	15/04
44	Chris SMART	0:22:08	09/12
45	Oliver EDWARDS	0:22:27	12/08
46	Simon MEHIGAN	0:22:32	12/08
47	Martin FOGG	0:22:41	20/05
48	Jonathan EDWARDS	0:22:54	07/10
49	Jake FOWLER	0:22:59	29/07
50	Kieran WHITTALL	0:23:13	11/11
51	Mark HOOKINS	0:23:15	23/09
52	Carl RIDSDALE	0:23:22	23/12
53	Ben JAMES	0:23:43	14/10
54	Phil PARRY	0:23:49	16/09
55	Ben GODDARD	0:24:20	30/09
56	Steve HERINGTON	0:24:22	18/03
57	David BIRD	0:24:42	30/09
58	Kev BARNES	0:24:57	30/09
59	Alan ROWLANDS	0:24:59	07/10
60	Stephen HOBSON	0:25:04	16/09
61	Richard PREECE	0:25:08	21/01
62	Gerald B GOBEY	0:25:14	20/05
63	Michael POWELL	0:25:22	22/04
64	Ben BROWN	0:25:26	23/12
65	Harry JENKINS	0:25:26	11/11
66	Phil BUTLER	0:25:34	14/10
67	Chris CAMPBELL	0:25:35	11/02
68	Dave WHITE	0:25:50	08/04
69	Greg NICHOLLS	0:25:57	11/03
70	Paul GILBERT	0:25:59	21/01
71	Aaron HIGGINS	0:26:08	15/04
72	Mark EDWARDS	0:26:20	23/09
73	Alan BANKS	0:27:06	14/10
74	Richard TYLER	0:27:14	23/12
75	Nigel POWELL	0:27:21	11/02
76	Jim SMITH	0:27:48	26/08
77	Dave AINSLIE	0:27:51	11/02
78	Christian MASON	0:28:00	08/07
79	Simon BARNES	0:29:16	08/04
80	Adam HAYWOOD	0:29:38	11/02
81	Simon BARNES	0:29:38	30/12
82	Chris RUCK	0:30:20	11/11
83	Dave MITCHELL-HAYWOOD	0:30:34	03/06
84	Nigel O’NEIL	0:30:37	06/05
85	Martin LAWRENCE	0:31:10	08/04
86	Kevin DENNY	0:31:20	07/01
87	Jake CULLUM-HOLLINS	0:31:56	22/04
88	John NOONAN	0:32:54	03/06
89	Liam CURTIS-MOORE	0:39:40	14/01

Hereford Parkrun: Ladies

Pos	Name	Time	Event
1	Bethany JELLINEK	0:19:42	02/09
2	Joanna EDDY	0:20:08	30/09
3	Naomi Sarah PROSSER	0:21:17	09/12
4	Addy CARTER	0:22:03	30/12
5	Kate MORRIS	0:22:29	26/08
6	Clare MALLENDER	0:22:43	09/09
7	Kimberley LANGFORD	0:22:49	25/11
8	Lucy JARVIS	0:22:51	18/03
9	Michelle BOWLEY	0:23:00	14/10
10	Avrl SEFTEL	0:23:26	14/10
11	Abi KNIGHT	0:23:41	22/04
12	Clare EVANS	0:23:44	13/05
13	Bronwen TYLER-JONES	0:23:58	25/11
14	Sheryl EVANS	0:24:25	08/04
15	Kirsty JENKINS	0:24:39	21/01
16	Nikki TYLER	0:24:40	04/02
17	Em PRYCE	0:24:48	11/11
18	Deborah WALSH	0:25:01	22/04
19	Lois ERWIN	0:25:29	21/10
20	Hollie FRANCIS	0:25:31	25/02
21	Nicola MOONEYVALE	0:25:32	08/07
22	Samantha HIGGINS	0:25:48	01/07
23	Ann PRITCHARD	0:25:50	18/03
24	Olivia SHEPPARD	0:26:11	03/06
25	Hannah CAMPBELL	0:26:52	08/04
26	Aimee MILES	0:26:57	03/06
27	Debbie DAVIES	0:27:05	25/12
28	Hannah FISHBOURNE	0:27:32	14/10
29	Bryony DEAN	0:27:41	16/09
30	Katy FOGG	0:27:42	11/11
31	Kim PICKETT	0:27:51	16/09
32	Heidi MCANDREW	0:28:00	25/02
33	Kelly SHEPPARD	0:28:34	23/09
34	Frances JAMES-HILL	0:29:16	27/05
35	Kirsten MASON	0:30:03	28/10
36	Isobel WHIBLEY	0:30:18	22/04
37	Frances JAMES-HILL	0:30:20	25/12
38	Aly BROOME	0:31:00	15/04
39	Laura HANDS	0:31:00	29/04
40	Arwen NIXON	0:31:11	11/02
41	Lauren PULLEN	0:31:38	08/04
42	Sarah ELWINE	0:31:43	22/04
43	Annabel RADBOURNE	0:31:50	04/02
44	Abbie SMITHERS	0:32:03	04/03
45	Sharon WOOD	0:32:15	18/02
46	Amalka WOODALL	0:33:13	28/10
47	Kayleigh CRESSWELL	0:34:18	11/11
48	Michelle CAWLEY	0:34:50	06/05
49	Suzy SIDDALL	0:35:24	08/04
50	Rosie EDWARDS	0:35:41	29/04
51	Daisy COE	0:35:59	29/04
52	Molly VALE-SMITH	0:35:59	29/04
53	Sarah MCCAULEY	0:36:16	08/04
54	Laura JENKINS	0:36:48	21/01
55	Clare VAUGHAN	0:38:21	06/05
56	Dawn NICHOLLS	0:38:58	28/01
57	Ali STAMP	0:40:54	08/04
58	Hilary MASON	0:41:10	11/02
59	Kim SAUNDERS	0:42:59	29/04
60	Anna SIMPKIN	0:44:34	08/07
61	Diane STAPLEY	0:47:42	06/05

Parkrun Tourism: Ladies

Pos	Name	Time	Event
1	Kate MORRIS	0:22:12	Worcester Pitchcroft
2	Avrl SEFTEL	0:23:21	Worcester Pitchcroft
3	Abi KNIGHT	0:23:25	Mallards Pike
4	Kimberley LANGFORD	0:23:43	Mallards Pike
5	Michelle Bowley	0:24:56	Black Park Park Run
6	Debbie Davies	0:26:01	Aberbeeg
7	Mhairi WELSH	0:26:01	Worcester Pitchcroft
8	Clare EVANS	0:26:37	Bryn Bach parkrun
9	Hollie FRANCIS	0:26:59	Bryn Bach parkrun
10	Hannah CAMPBELL	0:27:23	Worcester Pitchcroft
11	Hannah FISHBOURNE	0:27:48	Worcester Pitchcroft
12	Bryony DEAN	0:27:52	Bryn Bach parkrun
13	Kirsten MASON	0:28:02	Worcester Pitchcroft
14	Kim PICKETT	0:28:03	Worcester Pitchcroft
15	Bronwen TYLER-JONES	0:28:44	Worcester Pitchcroft
16	Lauren PULLEN	0:29:32	Mallards Pike
17	Kelly SHEPPARD	0:30:30	Bryn Bach parkrun
18	Kayleigh CRESSWELL	0:36:40	Mallards Pike
19	Suzy SIDDALL	0:38:23	Mallards Pike

To register a Parkrun Tourism Time, please complete this form Parkrun Tourism Form

Parkrun Tourism: Men

Pos	Name	Time	Event
1	Luke MASON	0:17:28	Worcester Pitchcroft
2	William MORRIS	0:17:51	Bryn Bach parkrun
3	Andrew TYLER	0:17:53	Worcester Pitchcroft
4	Ryan KNIGHT	0:18:00	Bryn Bach parkrun
5	Ryan LAWRENCE	0:18:13	Mallards Pike
6	Stephen SNEAD	0:18:20	Worcester Pitchcroft
7	Dan SPEAR	0:19:29	Worcester Pitchcroft
8	Ben Skinner	0:20:15	Littlehampton Prom
9	Martin CARTER	0:20:27	Bryn Bach parkrun
10	William CONNELL	0:20:42	Bryn Bach parkrun
11	Graeme Walker	0:20:43	Blackpool
12	Graeme WALKER	0:21:01	Bryn Bach parkrun
13	Mark Hookins	0:21:25	Doddington Hall, Lincoln
14	Christopher CLEARY	0:21:38	Mallards Pike
15	Michael POWELL	0:22:35	Worcester Pitchcroft
16	Ben JAMES	0:23:32	Worcester Pitchcroft
17	David BIRD	0:24:34	Worcester Pitchcroft
18	Phil Butler	0:25:16	Ross on Wye
19	Chris CAMPBELL	0:25:23	Worcester Pitchcroft
20	Mark EDWARDS	0:26:23	Worcester Pitchcroft
21	Jonathan DAVEY	0:26:38	Bryn Bach parkrun
22	Adam HAYWOOD	0:27:30	Worcester Pitchcroft
23	Nigel POWELL	0:27:35	Worcester Pitchcroft
24	Harry WOODHOUSE	0:29:33	Mallards Pike
25	Dave MITCHELL-HAYWOOD	0:30:30	Worcester Pitchcroft
26	Jonathan EDWARDS	0:30:42	Worcester Pitchcroft
27	Simon Barnes	0:30:49	Worcester Pitchcroft
28	Martin LAWRENCE	0:31:26	Worcester Pitchcroft
29	Chris SMART	0:32:05	Bryn Bach parkrun
30	John NOONAN	0:32:06	Bryn Bach parkrun
31	Chris RUCK	0:32:13	Mallards Pike

To register a Parkrun Tourism Time, please complete this form Parkrun Tourism Form

10k: Men

Pos	Name	Time	Event
1	Ryan Knight	0:34:10	Trafford 10k
2	Luke Mason	0:34:45	Summer Sizzler 10k
3	Ryan Lawrence	0:36:19	Hereford Couriers Christmas 10k
4	Tom Grady	0:36:42	Smartt Smasher
5	Will Morris	0:36:49	Hereford Couriers Christmas 10k
6	Andrew TYLER	0:36:51	Telford 10k
7	James Rodgers	0:36:56	Hereford Couriers Christmas 10k
8	Harry Woodhouse	0:37:05	Aberystwyth 10k
9	Ben Skinner	0:37:51	Trafford 10k
10	Stephen Snead	0:38:08	Magor 10k
11	Ben Dean	0:38:13	Hereford Couriers Christmas 10k
12	David O’Brien	0:38:45	Newport 10k
13	Matt James	0:38:49	Ross Riverside Run 10k
14	Ieuan Vale-Smith	0:39:19	Summer Sizzler 10k
15	Dan Spear	0:39:27	Shrewsbury 10k
16	Martin Lloyd	0:39:28	Worcester Pitchcroft 10k
17	Nigel Hawkes	0:40:05	Summer Sizzler 10k
18	Paul Campbell	0:40:18	Hereford Couriers Christmas 10k
19	Leuan Vale-Smith	0:40:23	Leominster Kings Coronation 10k
20	Neil McNish	0:40:23	Leominster 10k
21	Christopher CLEARY	0:41:37	Run Hereford 10k
22	Martin CARTER	0:41:54	Run Hereford 10k
23	Kieran Merrick	0:42:05	Worcester City Run 10k
24	Will Connell	0:42:07	Leominster 10k
25	Nerijus Zukauskas	0:42:48	Hereford Couriers Christmas 10k
26	Graeme WALKER	0:42:50	Telford 10k
27	Tom Turner	0:43:03	Hereford Couriers Christmas 10k
28	Allen Edwards	0:43:12	Aberystwyth 10k
29	Jonathan DAVEY	0:43:14	Telford 10k
30	Richie Richards	0:44:06	Hereford Couriers Christmas 10k
31	Jon Gledhill	0:44:10	Leominster Kings Coronation 10k
32	Sam Newman	0:44:23	Ross Riverside Run 10k
33	William CONNELL	0:44:29	Run Hereford 10k
34	Nigel Clarke	0:44:30	Porthcawl 10k
35	Darren Woodall	0:44:50	Hereford Couriers Christmas 10k
36	Mark Hookins	0:45:20	Aberystwyth 10k
37	Robert Connell	0:45:33	Leominster 10k
38	Tim Broome	0:45:38	Summer Sizzler 10k
39	David Green	0:45:42	Leominster Kings Coronation 10k
40	Lee Shackleton	0:45:42	Summer Sizzler 10k
41	Ben Brown	0:46:39	Hereford Couriers Christmas 10k
42	Phil Parry	0:47:02	London Winter 10k
43	James O’Brien	0:48:00	Summer Sizzler 10k
44	Guy JENKINS	0:48:06	Run Hereford 10k
45	Dan CLEWORTH	0:48:28	Run Hereford 10k
46	Ryan GRANTHIER	0:48:31	Run Hereford 10k
47	Pete Carwardine	0:48:33	Worcester City Run 10k
48	Christian Mason	0:48:38	Barry Island 10k
49	Kieran WHITTALL	0:49:40	Run Hereford 10k
50	Kev Barnes	0:50:49	Leominster 10k
51	Ben James	0:51:57	Barry Island 10k
52	Alan Rolands	0:52:15	Hereford Couriers Christmas 10k
53	Chris Campbell	0:52:36	Cardiff Bay 10k
54	Kevin KERRIGAN	0:52:39	Run Hereford 10k
55	Steve Herington	0:52:49	Hereford Couriers Christmas 10k
56	Gerald GOBEY	0:52:57	Run Hereford 10k
57	Wesley Jones	0:53:06	Hereford Couriers Christmas 10k
58	Jack Bannister	0:55:03	Summer Sizzler 10k
59	David Bird	0:55:27	Westonbrit 10k
60	Harry Jenkins	0:56:19	Hereford Couriers Christmas 10k
61	Jamie Dover	0:56:42	Hereford Couriers Christmas 10k
62	Mark Edwards	0:56:56	Westonbrit 10k
63	Daniel FELLOWS	0:57:32	Run Hereford 10k
64	Stephen HOBSON	0:57:58	Run Hereford 10k
65	Stuart Taylor	0:59:15	Hereford Couriers Christmas 10k
66	Nick James	1:00:01	Hereford Couriers Christmas 10k
67	Adam Mitchell-Haywood	1:00:04	Leominster 10k
68	Steven Pengelly	1:00:14	Hereford Couriers Christmas 10k
69	Scott Emmett	1:00:57	Summer Sizzler 10k
70	Nigel Powell	1:03:21	Westonbrit 10k
71	Dave Ainslie	1:04:57	Barry Island 10k
72	Dave Mitchell-Haywood	1:06:13	Chester 10k
73	John Noonan	1:07:45	Oulton Park Running Grand Prix 10K
74	Chris Ruck	1:08:31	Aberystwyth 10k

10k: Ladies

Pos	Name	Time	Race
1	Joanna Eddy	0:39:16	Mic Morris 10k
2	Beth Jellinek	0:40:59	Fleet 10k
3	Laura Hands	0:41:25	Newport 10k
4	Addy Carter	0:41:39	Hereford Couriers Christmas 10k
5	Naomi Prosser	0:43:28	Hereford Couriers Christmas 10k
6	Lucy Jarvis	0:45:12	Summer Sizzler 10k
7	Clare Mallender	0:45:13	Worcester Pitchcroft 10k
8	Kate Morris	0:45:50	Aberystwyth 10k
9	Abi Knight	0:46:44	Newport 10k
10	Lianne Powell	0:47:15	Newport 10k
11	Faye Lewis	0:47:27	Summer Sizzler 10k
12	Kim Langford	0:47:32	Leominster Kings Coronation 10k
13	Sarah Askey	0:48:01	Summer Sizzler 10k
14	Kirsty Jenkins	0:48:32	Rhayder Round the Lakes 10k
15	Amy Smith	0:48:54	Summer Sizzler 10k
16	Kim Pickett	0:49:41	Summer Sizzler 10k
17	Avril SEFTEL	0:49:45	Run Hereford 10k
18	Emma Price	0:50:14	Summer Sizzler 10k
19	Clare Evans	0:50:57	Summer Sizzler 10k
20	Michelle Bowley	0:51:14	Hereford Couriers Christmas 10k
21	Suzy Hay	0:51:28	Hereford Couriers Christmas 10k
22	Samantha Higgins	0:52:42	Barry Island 10k
23	Bronwen TYLER-JONES	0:53:13	Run Hereford 10k
24	Hollie Francis	0:53:35	Barry Island 10k
25	Lucy Roper	0:53:36	Summer Sizzler 10k
26	Charlotte House	0:55:02	Summer Sizzler 10k
27	Celia Escande	0:55:03	Worcester City Run 10k
28	Alix Mence	0:56:45	Aberystwyth 10k
29	Lauren Pullen	0:57:07	Aberystwyth 10k
30	Bryony Dean	0:57:12	Hereford Couriers Christmas 10k
31	Ann PRITCHARD	0:57:31	Run Hereford 10k
32	Olivia SHEPPARD	0:57:42	Run Hereford 10k
33	Aimee MILES	0:57:43	Run Hereford 10k
34	Becca Garner	0:58:45	Leominster Kings Coronation 10k
35	Beth Apperley	0:58:55	Barry Island 10k
36	Amy Newman	0:59:15	Summer Sizzler 10k
37	Zoe Boucher	0:59:16	Summer Sizzler 10k
38	Debbie Davies	0:59:34	Summer Sizzler 10k
39	Hannah Fishbourne	0:59:47	Barry Island 10k
40	Kirsten MASON	0:59.34	Run Hereford 10k
41	Rachelle Prothero	1:00:07	Barry Island 10k
42	Isobel WHIBLEY	1:01:09	Run Hereford 10k
43	Hannah Campbell	1:01:10	Cardiff Bay 10k
44	Fran Hill	1:01:38	Leominster 10k
45	Sarah Bennett	1:02:28	Hereford Couriers Christmas 10k
46	Michelle RAWLINGS	1:02:36	Run Hereford 10k
47	Phoebe HEBRON	1:03:10	Run Hereford 10k
48	Heidi MCANDREW	1:03:30	Run Hereford 10k
49	Sue DIXON	1:03:59	Run Hereford 10k
50	Caroline Robson	1:04:29	Hereford Couriers Christmas 10k
51	Kerry FELLOWS	1:04:35	Run Hereford 10k
52	Shaz Wood	1:08:33	Cardiff Bay 10k
53	Sarah ELWINE	1:11:22	Run Hereford 10k
54	Arwen NIXON	1:13:31	Run Hereford 10k
55	Suzy Siddall	1:17:39	Aberystwyth 10k

10 mile: Ladies

Pos	Name	Time	Event
1	Joanna Eddy	1:08:13	Hereford 10 Mile
2	Laura Hands	1:14:19	Elan 10
3	Clare Mallender	1:15:29	Hereford 10 Mile
4	Kimberley Langford	1:16:57	Hereford 10 Mile
5	Amy Smith	1:18:13	Hereford 10 Mile
6	Christina Plant	1:18:34	Elan 10
7	Avril Seftel	1:23:59	Hereford 10 Mile
8	Mhairi Welsh	1:27:05	Hereford 10 Mile
9	Susie Hay	1:28:05	Hereford 10 Mile
10	Zoe Dyer	1:42:47	Hereford 10 Mile
11	All Broome	1:43:59	Elan 10
12	Ann Pritchard	1:46:53	Hereford 10 Mile
13	Shaz Wood	2:00:03	Hereford 10 Mile

10 mile: Men

Pos	Name	Time	Event
1	Luke Mason	01:00:37	Hereford 10 Mile
2	Ross Cameron	01:01:05	Hereford 10 Mile
3	Ryan Lawrence	1:02:06	Elan 10
4	Harry Woodhouse	1:02:41	Hereford 10 Mile
5	Jon Phillips	1:05:52	Hereford 10 Mile
6	Colin Lambourne	1:06:26	Hereford 10 Mile
7	Martin Carter	1:09:14	Hereford 10 Mile
8	Martin Lloyd	1:10:53	Hereford 10 Mile
9	Chris Cleary	1:11:00	Hereford 10 Mile
10	Richie Richards	1:11:36	Hereford 10 Mile
11	Richard George	1:13:53	Hereford 10 Mile
12	Luke Williams	1:14:18	Hereford 10 Mile
13	Jonathan Davey	1:14:59	Hereford 10 Mile
14	Phil Parry	1:16:00	Great South Run
15	Mark Hookins	1:17:06	Hereford 10 Mile
16	Christian Masom	1:21:15	Hereford 10 Mile
17	Tim Broome	1:22:21	Elan 10
18	Ben James	1:22:33	Hereford 10 Mile
19	Rob Connell	1:22:53	Hereford 10 Mile
20	Dan Mapp	1:26:03	Hereford 10 Mile
21	Kevin Barnes	1:29:47	Hereford 10 Mile
22	Alan Rowlands	1:30:34	Hereford 10 Mile
23	Stuart Taylor	1:40:05	Hereford 10 Mile
24	Dave Ainslie	1:41:40	Hereford 10 Mile
25	Daniel Fellows	1:47:06	Hereford 10 Mile
26	John Noonan	1:55:53	Great South Run

Half Marathon: Men

Pos	Name	Time	Event
1	Stephen Snead	1:21:59	Berlin Half Marathon
2	Ryan Lawrence	1:22:23	Worcester City Half
3	Ross Cameron	1:22:29	Run Hereford Half
4	William Morris	1:24:32	Worcester City Half
5	Harry Woodhouse	1:24:52	Lake Vyrnwy
6	Dan Spear	1:25:37	London Landmarks Half
7	Ashley BECK	1:26:57	Run Hereford Half
8	Ieuan VALE-SMITH	1:28:02	Run Hereford Half
9	Josef Godfrey	1:28:09	Worcester City Half
10	Martin Carter	1:28:37	Lake Vyrnwy
11	Graeme Walker	1:29:06	Charles Darwin Day Half
12	Andy Ware	1:30:18	Lake Vyrnwy
13	Ben Skinner	1:33:11	Lake Vyrnwy
14	Nerijus Zukauskas	1:34:33	Shrewsbury Half
15	Todd DEVLIN	1:38:32	Run Hereford Half
16	Ricky GEORGE	1:39:31	Run Hereford Half
17	Mark Hookins	1:40:53	Lake Vyrnwy
18	Robert CONNELL	1:46:06	Run Hereford Half
19	David Green	1:46:51	Shrewsbury Half
20	David WILLIAMS	1:47:25	Run Hereford Half
21	Ryan KNIGHT	1:47:28	Run Hereford Half
22	Phil Parry	1:48:15	Cardiff Half
23	Jon Phillips	1:48:55	Icing on the Cake Half
24	Christian Mason	1:51:15	Lake Vyrnwy
25	Jamie O’Brien	1:52:02	Richmond park July half
26	Wesley Jones	2:03:23	Shrewsbury Half
27	Ben James	2:03:57	Worcester Half Marathon
28	Kieran Whittall	2:04:33	Cardiff Half
29	Martin FOGG	2:05:55	Run Hereford Half
30	Harry Jenkins	2:11:50	Cardiff Half
31	Dave Ainslie	2:16:13	Worcester City Half
32	Adam Mitchell-haywood	2:22:01	Worcester City Half
33	Stuart Taylor	2:27:16	Cardiff Half
34	Jake Cullum-Hollins	2:28:30	Great Birmingham Half
35	Richard Tyler	2:29:18	Cardiff Half
36	Dave Mitchell-haywood	2:29:59	Worcester City Half
37	Dave AINSLIE	2:34:51	Run Hereford Half
38	John Noonan	2:50:14	Cardiff Half

Half Marathon: Ladies

Pos	Name	Time	Event
1	Laura Hands	1:29:26	Charles Darwin Day Half
2	Joanna Eddy	1:31:23	Lake Vyrnwy Half
3	Clare Mallender	1:38:39	Worcester Half Marathon
4	Faye LEWIS	1:40:15	Run Hereford Half
5	Amy Smith	1:42:58	Newport Half
6	Kate Morris	1:44:04	Lake Vyrnwy Half
7	Amy Smith	1:44:08	Worcester City Run
8	Emily YARNOLD	1:46:38	Run Hereford Half
9	Abi KNIGHT	1:47:27	Run Hereford Half
10	Ann Pritchard	1:48:00	Warwick Half
11	Sheryl Evans	1:49:25	Cardiff Half
12	Christina Plant	1:50:30	Cardiff Half
13	Samantha Higgins	1:53:30	Lake Vyrnwy Half
14	Michelle Bowley	1:54:03	Royal Parks Half
15	Kim Pickett	1:55:54	Cardiff Half
16	Kirsty Jenkins	1:56:36	Cardiff Half
17	Emma Price	1:56:43	Cardiff Half
18	Lucy Roper	1:56:51	Cardiff Half
19	Hollie Francis	2:00:26	Cardiff Half
20	Charlotte Hyde	2:03:12	Swansea Half
21	Beth APPERLEY	2:10:39	Run Hereford Half
22	Debbie Davies	2:12:13	Merthyr Half
23	Celia Escande	2:13:13	Cardiff Half
24	Jemima Morgan	2:15:23	Cardiff Half
25	Aimee Miles	2:19:29	Cardiff Half
26	Phoebe Hebron	2:19:31	Cardiff Half
27	Alix Mence	2:23:24	Cardiff Half
28	Isobel Whibley	2:23:36	Cardiff Half
29	Jess Sulivan	2:26:12	Icing on the Cake Half
30	Sophie Whittal	2:26:15	Cardiff Half
31	Bev Tyler	2:29:34	Cardiff Half
32	Michelle Cawley	2:32:51	Cardiff Half
33	Freya Collins	2:32:58	Great Birmingham Half
34	Heidi Lyth	2:43:47	Cardiff Half
35	Rachelle Prothero	2:47:27	Cardiff Half
36	Liz Fishpool	2:53:20	Stafford Half Marathon
37	Liv Sheppard	2:58:44	Royal Parks Half
38	Shaz Wood	2:59:18	Swansea Half
39	Anna Preece-Williams	3:01:04	Cardiff Half
40	Suzy Siddall	3:09:15	Swansea Half

Marathon: Ladies

Pos	Name	Time	Event
1	Addy Carter	3:16:35	London Marathon
2	Joanna Eddy	3:17:02	Newport Marathon
3	Faye Lewis	3:28:22	Manchester Marathon
4	Laura Hands	3:34:27	Barcelona Marathon
5	Clare Mallender	3:37:44	London Marathon
6	Amy Smith	3:48:56	Newport Marathon
7	Ann Pritchard	3:54:39	London Marathon
8	Kate Morris	4:06:41	London Marathon
9	Mhairi Welsh	4:09:35	Manchester Marathon
10	Victoria Woodhall	4:13:22	Manchester Marathon
11	Kim Pickett	4:26:33	Brighton Marathon
12	Hollie Francis	4:34:50	London Marathon (V)
13	Beth Apperley	4:51:30	London Marathon
14	Sarah Williams	5:20:09	Snowdonia Marathon
15	Caroline Robson	5:21:04	Liverbird New Year’s Eve Marathon
16	Freya Collins	5:37:37	London Marathon
17	Shaz Wood	6:36:11	Newport Marathon
18	Suzy Siddall	6:43:09	London Marathon
19	Liz Fishpool	6:50:51	London Marathon

Marathon: Men

Pos	Name	Time	Event
1	Andy Tyler	2:57:11	Manchester
2	Dan Spear	3:06:27	Manchester
3	Graeme Walker	3:14:28	Yorkshire Marathon
4	Colin Lamboune	3:21:11	Manchester
5	Andy Ware	3:36:19	Chester Marathon
6	Jon Phillips	3:47:31	London Marathon
7	Carl Ridsdale	3:54:00	London Marathon
8	James O’Brien	4:22:37	Manchester
9	Ricky George	4:23:47	Snowdonia Marathon
10	Mark Hookins	4:33:56	Manchester
11	Kieran Merrick	4:35:50	London Marathon
12	Mike Sparkes	5:17:46	London Marathon
13	Luke Brick	5:20:09	Snowdonia Marathon
14	Daniel Fellows	5:55:26	London Marathon

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