Keep an eye on this page for details of future Hereford ParkRun Pacer events – As a club we are looking to pop pacers in once a month so let the Couriers help you to your next PB!
Hereford ParkRun is every Saturday morning from Hereford Leisure Centre at 9am, for more information or to register for Parkrun visit; http://www.parkrun.org.uk/hereford/
|
Time |
Average Mileage Time |
| 22 mins | 7:05 |
| 25 mins | 8:03 |
| 28 mins | 9:01 |
| 30 mins | 9:39 |
| 32 mins | 10:18 |
| 35 mins | 11:16 |
| 38 mins | 12:14 |
| 40 mins | 12:52 |
| 42 mins | 13:31 |
| 45 mins | 14:29 |
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