A group of our club members last weekend swapped their trainers for the classroom and headed to Stourport to complete the Leader in Running Fitness course (LiRF)
The LiRF course is designed to prepare leaders to provide a safe and enjoyable running experience for young people over 12 years of age and adults of any ability, size or shape.
Congratulations to Bronwen, Jon, Ryan, Sarah & Kelly who completed the intensive 8 hour course, they learnt plenty and are looking forward to putting it into practice over the coming weeks on our Social & Clubruns.
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