From Couch to 5km

Posted: January 9, 2013 in Uncategorized

Local runner Matt Taylor is organising a ‘Couch to 5km’ 8 week training programme for the new runners in the new year. The programme will be using the Hereford Couriers 5km Race Series starting in April.

For further details, click here: FROM COUCH TO 5K

 

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